I’ve mentioned on my insta stories and Instagram posts about giving yourself self care days. SInce my back surgery in 2017, I’ve been seeing different health care provides to help me get back to functioning and maintaining my health care. I’ll always have work to do and sometimes find motivation can be tricky but I want to be my healthy me I can be.

I came across Mallory while I was a Naturopathic Clinic in downtown London, Ontario and decided to go see her. I’m so happy I have an will continue to see when needed. For more information on what Mallory offers check out CLICK HERE